I started using 24mg, moved up to 30mg then 36mg to kill the cravings,
vaping constant if my eyes were open. In the months since then, I don't
vape as often, and I've reduced my levels back down slowly to 30, then 24, then 20.....but still no smokes. Whatever it takes to kill the cravings, without headaches, hiccups (always got them when I tried the gum), light headedness, etc..... Listen to your own body...:
