Oh that thing? I sort of fell of the wagon about 6 months ago. I may need to dig out the Ab-Wheel again before I take the family back to Great Wolf Lodge in August! Would'nt want my big Wiz-belly hanging out at the pool!!!yeah?????? and what happened to your diet?![]()



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Norie!!!!!
(it's tomorrow)

Nories Birthday???
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Best to you on your Special Day Norie!(I hope you make it over to see this)
Wiz!
Thank you Wiz! Love ya! 
Hi PT. What have you been up to? Did you have a good Father's Day?
Morning Fran.
Sounds like you had a good one Hitt. Just trying to get approval from the company to teach some classes overseas. Technically need to wait till end of September, but Euro Vacations are mostly finished by end of August, they are scrambling for help (didn't help they laid off 3 trainers based in Europe last year). I need to get a Doctors note and may plan something first week of September.
Oh, still on the Snus and very little vaping. The sale is off on the General Snus, went from 99 cents a can to $5.69!
That's quite a price hike.
Yeah, the folks at 7-11 said they started selling them this year but it has not been selling well, so they had them on sale for 2 weeks.
Hitt, where do you buy yours locally? $3.99 seems like a good price. I see all the US made stuff like Copenhagen Etc.. is anywhere from $2.99 to $4.99 here. Never paid attention before!