please keep in mind how we smoked does not translate into nic strength for a new vaper in any way, shape or form. the inefficiencies of absorption, different techniques and physiological differences from person to person makes it impossible to pin down.
i know people who smoked 2 PAD who vape anywhere from 4 mg/ml to 24 mg/ml on nearly identical equipment with similar watt levels for example.
ETA: each person must find their own comfort level and trust their body. you will learn to self regulate rather quickly. i always suggest new vapers run a gambit of different level juices from the bottom up immediately when they begin. it's a small investment for a better comfort level and to eliminate constantly buying the wrong nic level for the user before they know better.
i know people who smoked 2 PAD who vape anywhere from 4 mg/ml to 24 mg/ml on nearly identical equipment with similar watt levels for example.
ETA: each person must find their own comfort level and trust their body. you will learn to self regulate rather quickly. i always suggest new vapers run a gambit of different level juices from the bottom up immediately when they begin. it's a small investment for a better comfort level and to eliminate constantly buying the wrong nic level for the user before they know better.
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