I have been off cigs for six weeks now. I started with 18 mgs and within a week moved down to 11, within another week moved down to six and currently still there the problem is somedays I am filling my nautilus aspire 5mls in the middle of the day. of course not all the way empty, so I figure I am going through 8-9 mls a day.
Am I vaping too much?
- Thread starter emorgan
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Normal for when your cutting back you may wish to slow down how low your going with the nicotine
I try to keep one level at thee to four weeks , at the end of four weeks I'm down to vaping 3 to 4 ml a day that's when I drop one more point off now down to three mg/ml and keeping it there for a wile
I try to keep one level at thee to four weeks , at the end of four weeks I'm down to vaping 3 to 4 ml a day that's when I drop one more point off now down to three mg/ml and keeping it there for a wile
That really depends on how much you used to smoke, if you're noticing any symptoms of nic OD and if your wallet can afford 9ml/day.
You said got off analogs 6 weeks ago. For comparison: At a pack/day a smoker would get about 35mg of nic per day. When vaping you'll get about 30% - 40% if the inhaled nic (as compared to analogs) so 9ml of 11mg * 40% is about 39mg of nic per day.
hope this helps
You said got off analogs 6 weeks ago. For comparison: At a pack/day a smoker would get about 35mg of nic per day. When vaping you'll get about 30% - 40% if the inhaled nic (as compared to analogs) so 9ml of 11mg * 40% is about 39mg of nic per day.
hope this helps
How much is too much? Well, that depends on how you feel. Trust me, you'll know when you've had too much vaping, and that goes for pretty much everything in life.
Relax and enjoy!
Relax and enjoy!
Are you vaping more than you were at higher nic levels? If not, maybe. If so, bump your nic back up a notch.
Are you vaping more because you just enjoy it? If so, maybe.
There are no min or max with vaping. It's what you need or want. Really, it's no different than smoking in regard to how much you do. I personally don't use 8-9 mls/day, but some do. It ain't wrong, it's just different.
Are you vaping more because you just enjoy it? If so, maybe.
There are no min or max with vaping. It's what you need or want. Really, it's no different than smoking in regard to how much you do. I personally don't use 8-9 mls/day, but some do. It ain't wrong, it's just different.
I think I am vaping that much because I enjoy and it keeps me busy and not wanting cigarettes I am considering going to zero nicotine I think it is more enjoyable and staying busy with something other than craving nicotine. I use to smoke two packs of pall mall lights per day.
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