I know this has been spoken about many times but I just wanted to contribute my own thread. I have been smoke free for 15 days now, only smoking the e-cig. I was really stressed out earlier today and had a pack of analogs sitting around. So I went back to my old routine of stepping out on the balcony for a smoke. At first it was pretty enjoyable, but half way through I just felt like crap (I think guilty more than anything) and put it out. Stepping back inside, I smelled the odor and tasted that wicked taste in my mouth. I am so happy I have rid myself of that nasty habit. I also want to thank you all for making this forum a true community. Is there anything more noble than helping people save their own lives?