Duraspank, i asked the same question last week.....re the smoke free banner.....you have to have a minimum of 15 posts on here first, (your close), if you like mine for instance....then click on it......another site will open showing a few choices, click on the one you like, fill in the data (how many cigs you smoked daily, cost), it will calculate some stuff......then copy the info on the banner.....then click on the settings on top of page by your name......then on left side click on edit signature, it will open up your signature box (should look blank), put your curson in text area, then paste, the smoke free thing will appear from there on in, and will update daily...its very cool, I also manualy update the edit signature with how much ive spent on supplies for e smoking, hope this helped out
Dave in Edmonton