In other news. The g/f decided she's had enough of my .... and gave me the final ultimatum. Either I go to the dr. appointment she made for me (on THURSDAY! AGH) and ask for anti-anxieties and anti-depressants, or we need to "re-evaluate" our relationship. O.O
any advice for overcoming my anxiety enough to ask about anti-anxieties? That's like the world's worst joke.
Anti-anxieties (usually benzo's) are the most addicting (physically) kind of Rx. They play off of the GABA and Dopamine receptors in your brain. They (& alcohol) Are the only two substances you can't stop cold turkey, you risk seizures & death depending on your body's level of dependency.
Anti-depressants (SSRI's, SDNRI's) work by increasing/controlling the intake of either serotonin (SSRI's) or dopamine & norepinephrine receptors (SDNRI's).
Anti-anxieties could be useful in small doses only in times of high stress & tension above your normal. Like low dose Valium, or low dose Xanax for panic attacks (if you have them)
My advice for overcoming the anxiety about asking for them is by being honest. If your doc thinks you truly need them, being honest about the situation and what's goin on in your head will get them, hopefully on a low dose & "in case of emergency" type situations. But always get a second opinion.
And tell your gf that you can't control the synapses in your brain...hopefully she understands lol