Bad times

Status
Not open for further replies.

Bauer_187

Senior Member
ECF Veteran
Apr 10, 2011
124
27
Denver, Co
Hey everyone. I backslid very badly over the last few days and it really sucks.

Some background first: About mid-February my wife told me that she wasn't sure that she wanted to stay together. Fast forward to today, we spent the last 2 days moving my stuff into an apartment. We are on a productive track and she is thinking that everything will work out ok between us but with moving itself and the stress of everything happening with us, I smoked about 1 1/2 packs of analogs in those 2 days :facepalm:. I know I shouldn't feel guilty about it but I do, and it helps to tell everyone. Some good has come from it though. Since I re-started vaping about a month ago I've been smoking 3-5 analogs a day. Not bad from a ppd I guess. But I decided today that I would stop the analogs altogether starting tomorrow. So, wish me luck, I'm pretty sure I can do it this time.



p.s.- Sorry to be a downer but like I said, it helps to talk it over with the family :vapor:
 

EleanorR

Vaping Master
ECF Veteran
Feb 9, 2011
7,619
22,002
Treasure Coast
Bauer, I am so sorry for your domestic distress. I pray everything works out for you and your wife.

In the meantime, DO NOT beat yourself up over a brief slip; focus on the plan to vape only! (And if you still smoke a few cigs each day, so what? Again, don't stress yourself further! Like JM said, forgive yourself and move on. When the time is right, your body/mind will let you let them go completely.)
 

Stevew443

Super Member
ECF Veteran
Apr 24, 2010
573
316
73
Shenandoah Junction, WV
www.bnyeshiva.com
One is not to be judged by a step or two backward... one is to be judged by their over all progress. If you take a step back once in a while, yet continue to take 10 steps forward, then you are progressing. You feel bad about the step back so that is the first step to the next 10 steps forward.
Don't beat yourself up over a stress induced slip... just keep looking forward.
 

36tinybells

ECF Guru
ECF Veteran
Apr 30, 2011
10,422
24,873
Right Over Here
Sorry for your troubles, and listen to everyone about not beating yourself up over the analogs. Treat yourself to your favorite vape with some extra nic and GOOD LUCK! Ooh, and definitely go watch the video on break.com someone posted on another forum 'Cat won't give up cigarettes' . I'm not kidding, I laughed so hard I cried! That cat is the face of the analog crazies.
 

EleanorR

Vaping Master
ECF Veteran
Feb 9, 2011
7,619
22,002
Treasure Coast
Sorry for your troubles, and listen to everyone about not beating yourself up over the analogs. Treat yourself to your favorite vape with some extra nic and GOOD LUCK! Ooh, and definitely go watch the video on break.com someone posted on another forum 'Cat won't give up cigarettes' . I'm not kidding, I laughed so hard I cried! That cat is the face of the analog crazies.

Just FYI, that hilarious video is posted on this subforum under Mabbo's thread entitled "I Used to Be Like This." He posted it within the past few days, so it shouldn't be hard to find!
 
Status
Not open for further replies.

Users who are viewing this thread