I really believe you have to have your MIND made up to quit analogs. Someone said they were surprised by the number of people here who never touched another one. Well I can't speak for others, but when I ordered my e cig, I ordered it for the purpose of quitting analogs and never wanting to smoke another. I was bound and determined to make this work. I think you have to WANT to quit bad too and make up your mind. Was I still craving an analog? YES! Do I still now? A little here and there....BUT I made my mind up to QUIT so when I was tempted, I just vaped away and did not touch one. I gave all 4 cartons I had left away to my mother in law about 2 1/2 weeks after starting vaping.