Can't sleep

[Puffy545]

This is day 3 of vaping. I've been having problems sleeping the past two nights. I'm not sure if its because I have to much nicotine or not enough. Help!

 

[Kams Cats]

I was the same at first and I was worried I was getting too much. I use a lower strength at night and cut back on the caffiene and get a better sleep now.

 

[pianoguy]

Probably too much - it is quite common. Try dropping your nicotine levels in the evening a few hours before bedtime. Drink plenty of water, too. I found melatonin to be helpful as well.

 

[Puffy545]

Ok thanks. Good to know I'm not the only one.

 

[pianoguy]

BTW, congrats and keep up the good work - it just keeps getting easier!

 

[Descente36]

yeah, it's really hard to sleep when you got a nicotine buzz going. Doesn't help that it's a stimulant like amphetamine.