so this is what i'm seeing and I tend to agree with you
So, knowing this it would seem that:
1+ ohm gives faster ramp-up time, and uses less battery. Is that correct?
my next question naturally is, why do people sub-ohm then? Is it because it's too difficult to make cool coils +1 ohm? Having to use 28 gauge really is a pain.
The resistance is really a red herring here, but I'll talk about it a little bit.
For a single coil, two things matter for resistance. A larger gauge (smaller diameter of wire) decreases resistance, while a longer length of wire increases resistance. Atomizer coils are made from resistance wire, so they're technically resistors in a circuit. If you wire two resistors in parallel (dual coils, or using two strands of wire for a single coil), it halves the resistance. If you've got a dual coil with two strands of wire in each (dual twisted 28 gauge coils, for example), then your resistance is only 1/4 the resistance of a single strand of that wire.
So here's what's happening: many of the things that lower the resistance (thicker wire or multiple strands) increase the mass of metal that needs to be heated, hence the crazy coil lag. This could happen with really thick wire with an abnormally high resistance (if you made a 1+ ohm single coil from beefy 24ga, for example).
So, resistance is kind of a bad proxy for coil lag: sometimes more resistance means more mass, sometimes less resistance means more mass (more mass = more coil lag at a fixed wattage).
With a regulated device, resistance is also completely irrelevant for battery life (unless, of course, coil lag forces you to take abnormally long draws, but that's not exactly 'interesting').
With a mech, amperage (rate of battery drain) depends on resistance: amperage I = V/R, voltage over resistance. Dividing by a smaller number means more amps.
But with a regulated device, displayed wattage is the only thing you can control that affects amperage (battery life); the resistance is irrelevant and that's why I said it's a red herring. Your battery voltage is what it is; if your DNA is hitting the coil with 5 volts, or 3 volts, that's probably not the actual voltage of the battery.
In this situation, the amperage I = (Displayed wattage) / (Actual battery voltage [not displayed voltage]). So more wattage means quicker battery discharge, or when your battery is running low.
Don't worry too much; we learn by doing, and as long as you keep doing, you'll keep learning. Hopefully this post will help you on your way, or "click" in the future