So yesterday I picked up an njoy King (low nicotine version) and here I am ... made it over that 24 hour mark of not smoking a cig. NEVER thought I could do that.
Advice please ... do I have a better chance of sticking to this if I invest in a kit? I really know nothing about it. I read up a bit on ecigs a while ago and three weeks with bronchitis led me to realize smoking just isn't making sense any more. I really want to keep this up ... and I like the njoy. I'm only taking a few puffs ... but feel like I want to puff a bit more than I normally did with analogs.
Any suggestions ... I don't even understand so much how the kits work
I'm glad I found this site. I feel like you are all out there on my side. To just get rid of stupid parliament 100's forever!!!!
Advice please ... do I have a better chance of sticking to this if I invest in a kit? I really know nothing about it. I read up a bit on ecigs a while ago and three weeks with bronchitis led me to realize smoking just isn't making sense any more. I really want to keep this up ... and I like the njoy. I'm only taking a few puffs ... but feel like I want to puff a bit more than I normally did with analogs.
Any suggestions ... I don't even understand so much how the kits work
I'm glad I found this site. I feel like you are all out there on my side. To just get rid of stupid parliament 100's forever!!!!
It is absolutely fine to puff more with e-cigs because you're not absorbing the same degree of nicotine as from a lit cigarette. While all the nasty stuff in the average "coffin nail" kicks in immediately, it can take about 10 minutes for an e-cig to achieve a feeling of "Great, that's the nicotine deficit taken care of". Go ahead and puff as much as you want. The other key is that while the over the counted e-cigs look similar to a cigarette, the technique for the puff is a bit different. Take a couple of drags, hold in your mouth for a couple seconds - then inhale if you do that (some do, some do't), then release the vapor through your nose as well as your mouth. Holding the vapor in your mouth (like smoking a pipe) and releasing through the nose allows the nicotine to absorb better. Hope that helps.