I love that vaping takes care of the physical habit of smoking, and one of the reasons I intend to continue vaping is that it does satisfy the hand to mouth, deep breath in, exhale slowly ritual. (I think that's what was missing with my previous attempts to quit smoking!)
The gum is a great suggestion, and I'll probably use it for later surgeries, but if the ACDF (neck fusion) is done, I'll likely have difficulty swallowing/chewing, etc for a while, so that might not be feasible - maybe a cinnamon or peppermint (or combination!) juice would do the trick though
I thought I vaped a lot now (6-10ml/day), I can't imagine how much more I'll be vaping at 0nic lol I may wind up double fisting PVs for a while