I started oil pulling with coconut oil and this solved everything. I also dumped fluoride toothpaste we only need that when your developing teeth. My gums are great as are my teeth and coconut oil is a natural teeth whitener.
I've read about pulling with coconut oil. If I may ask, how long do you pull each time?
I'd read that you need to for 20 minutes, twice a day, if memory serves.
I've been fighting gum disease for over 10 years, and prob always will.
I quit analogs a little over 6 months ago, and have experienced some sensitivity too, but that seems to be passing.