When I ordered my first starter kit (cig-sized) in August 2012, it was just on a whim. I was trying other methods like lozenges to cut back on a 40 year 3 pad habit. I never thought it would work...just help me cut back some.
I can tell you the moment I knew it was going to work. I still remember it vividly.
I began using my e-cig at 6pm on a Friday. I did not have a smoke until bedtime because I thought I needed one before bed. The next morning I had 2 when I woke, then started vaping. About 2pm I was walking by the kitchen table where my pack of cigarettes and lighter always lay. Just by habit I lit one...without thinking. I realized what I had done almost immediately and snuffed it out in the ashtray.
Well, that cigarette just laid there, in the ashtray, all lonely, until I decided to smoke it just because. After I finished it, I realized it was no better than using the e-cig...that I didn't need the cigarettes any longer. Epiphany.
I can tell you the moment I knew it was going to work. I still remember it vividly.
I began using my e-cig at 6pm on a Friday. I did not have a smoke until bedtime because I thought I needed one before bed. The next morning I had 2 when I woke, then started vaping. About 2pm I was walking by the kitchen table where my pack of cigarettes and lighter always lay. Just by habit I lit one...without thinking. I realized what I had done almost immediately and snuffed it out in the ashtray.
Well, that cigarette just laid there, in the ashtray, all lonely, until I decided to smoke it just because. After I finished it, I realized it was no better than using the e-cig...that I didn't need the cigarettes any longer. Epiphany.