I started vaping a little over a month ago. I did have that strong urge to still smoke about the first week after I had my e cig. So I would have one when I really had it bad. I would smoke maybe 1 analog a day and for the first time in my life, they tasted absolutely disgusting. (I have smoked for almost 30 years.) I have had periods where i have quit for over a year several times, and each time i went back to an analog, it wasnt disgusting and i quickly fell back into it. After the e cig tho, each time i tried a regular analog it was more disgusting than the last time. Like other posters have been saying on here, I cant even stand the smell of smokers anymore, smells vile.