Today, at work I got a little winded (out of breath), as I work in a physically demanding career. The air was extremely dry today and as I was literally panting to catch my breath, I felt my upper respiratory system getting raw, like sandpaper was in the air lol. I drank a good bit of water as things got back to more acceptable conditions. As I had caught my breath and quenched my thirst, I got an urge for a puff on my PV. The first puff was like the rough windpipe feeling from a few minutes before. I held off on vaping for a while after that and just drank my water like a good vaper.
I wouldn't say I get too dried out from vaping, but I have made a more conscious effort to drink more water. PG and VG are both humectants. This means they draw moisture from their environment. In our application, the moisture can be drawn from our bodies. It's best to increase your hydration by drinking water and water-based liquids.