My normal rutine is I use a fully charged batt in the morning when I go to work, when I come home at around dinner I will swap it out with a fresh one then repeat. I leave my charger on .5A since I go many hours before charging. If I need a quick charge I will use the 2A setting. I noticed that if I am using the 2A the battery will charge very quickly, but once it is done I will take it off and put it right back on the charger and change the setting to .5A, and it usually take 15min to say that its done.
The .5A charge seems to be more reliable and will last longer.
Info from the interwebs:
"Like most
batteries, Li-Ion cells go by "nominal" voltage. For a battery that charges to 4.2V, nominal is 3.7V. It's fully charged at 4.2V and fully discharged at 3.2V. Nominal voltage is the average which is 3.7V.
Other battery types do the same thing, but there's not as much difference between nominal and fully charged. For example, a NiMH cell comes off the charger at 1.3V and is fully discharged at 1.1V. They're called 1.2V
batteries. A lead-acid car battery comes off the charger at 14 Volts and is fully discharged at 10V, they're called 12V batteries.
In terms of battery damage, other battery types are also damaged by over-charging and over-dishcarging. Like Li-Ion batteries, Lead-acid batteries can be hazardous if over-charged. Since they emit large amounts of hydrogen when over-charged, they can explode quite horribly. What makes Li-Ions different is the much higher sensitivity to charging faults.
As far as charging rate and cell damage, you can safely charge any Li-Ion at 1C. Some Li-Ions can handle 2C. "1C" is one times the charge. So, a 1000mAh battery can be charged with a 1000mA (1A) rate. A 1C rate always works out to an hour plus about 10 to 20 minutes of overhead for any Li-Ion battery. A 1/2C rate always works out to 2 hours plus overhead, so on and so forth.
With your charger, you can use the 2A rate on cells over 2000mAh and the 1A rate on cells over 1000mAh. You can go under without issue, it just takes longer to charge. For example, you can charge your 18650's with a 500mA rate, but you wouldn't want to charge your 18350s with a 1A rate, that would be too high. However, charging a 3000mAh 18650 with a 500mA rate is going to take 6 hours plus overhead.
It's true the faster you charge the greater the wear, however, it's an exponential effect. The difference is minimal up to about 1C where it starts getting much higher after that. In other words, there's a small difference in wear between 1/2C and 1C, but a large difference in wear between 1C and 2C."
Everything I have found has indicated that charging slower will have no harmful effects, but the faster you charge the less life you will get from your battery. In my opinion, if you have the time charge slow, and if you need it charged fast bump it up. Also make sure you read the specs of your specific battery, it will indicate the maximum charge current.
AW IMR 1600: Max charge current = 4.5A
AW IMR 2000: Max charge current = 2A