Five years smoke-free!

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Amy87

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This past week marks 5 years since I smoked a cigarette. It honestly doesn't seem that long, it seems like yesterday I was huddled out in the cold at work with the smokers. I had been a smoker for 28 years.

Unlike many I see posting here, I cannot say vaping helped me quit. I quit cold turkey, and never tried an ecig until about a year after I quit smoking. At that point I was still doing well as a non-smoker, I didn't physically crave smoking, but I missed the 28 year habit of lighting up, having something to fiddle with, and just the relaxing feeling of the inhale/exhale. I had been eating a lot more to make up for the void, and having been underweight all my life I started packing on pounds (too many!). I sorely needed a non-food substitute for the comfort I was missing, but wasn't about to go back to smoking.

I tried a junky convenience store ecig after that first year, and thought "if this was what they were like than forget it". I continued on not smoking, but still missing the habit. About two years after that I began seeing the new advanced products coming out, and did a lot of research. I bought my first starter kit in 2013, and slowly advanced up to bigger and better gear.

People ask why would start vaping after I had already kicked the cigarette habit, and I say, "Why not?". Other than nicotine I'm not getting any of the negative things I got with cigarettes. And in my opinion, there's really nothing wrong with a little nicotine. Nicotine is not what was killing me, it was the smoke that was delivering the nicotine that was killing me.

So I'm 5 years smoke free, I no longer hack in the mornings, my chest never hurts and my clothes, car and hair don't stink anymore.
I have no intentions on giving up vaping, as it has no negative impact on my life, and i enjoy it, so why stop?

I have since gotten my son, my step-son, and his wife to all trade vaping for smoking, so bonus points for saving all their lives too!
 

mattiem

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Thank you for sharing your story. The longest I had quit during my 45 year smoking history was 6 months. I craved a smoke every single day of those 6 months. I finally caved and bought a carton. Finally along came an alternative to smoking and I have now been smoke free for going on 4 years.
 

Spencer87

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May 24, 2014
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Congratulations on quitting 5 years ago.
And picking up vaping after.
Ive noticed that I tend to snack a lot less because I vape now.

Even when I smoked, I snacked daily... every evening. Now... Its cut down. I still snack sometimes... but much better to Vape....

I've been off tobacco for 10 months now. Much longer than anything else I have ever tried. Thought it would have been impossible. But not so with Vaping. and I think If I ever desired to, I could easily quit vaping. Much more easily than I could have had I tried to quit smoking cold turkey.
 
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KattMamma

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