I'm feeling the same way with the first vaping of the day, glad I'm not the only one!
Yeah I tried for 3 days before I was finally able to have a smoke-free morning; it took me those 3 days of trying to avoid the cigarette, trying to vape myself to satisfaction, to realize I just wasn't doing it "right" -- but the morning I finally managed it, I purposely would take a small hit, and just hold it in my mouth and throat till it started trickling from my nose, before I would inhale/exhale. After about a half-hour of that, I felt fairly satisfied, at least the danger of smoking felt averted, so I kept doing that, all thru cooking my breakfast, and then by the time I ate, I knew I had finally, really quit, because as I said, after eating, the throat hit is tremendous, extremely satisfying.
The real kicker, for me, is that as much as I love and crave throat hit, when I first awaken, I really can't take *any* throat hit, without the old cough-up-a-lung routine. So I had to mix up a custom "morning mix" for myself, with higher nicotine, but almost zero TH, so I could really go to town on vaping to build up the nicotine level, without the usual morning coughing up routine. So I vape at about 11mg nicotine for about 30-60 mins, at a very low wattage (6w), get over the touchiness of my throat by gradually increasing the wattage, and then go to my regular daytime 9mg Virginia with good TH (I customized that level too, since 12mg is too high for me for regular use, but 6mg just leaves me puffing constantly).
I just had to find the way to be happy and satisfied with vaping instead of smoking; even though it's a bit of a pain to have to be so conscious of nicotine level and what a particular vape will do to my throat first thing in the morning, it's a huge relief to mostly avoid that old morning cough-up-a-lung thing. That got old about 20 yrs ago.
Andria