I have been at this about 8 weeks, mostly have it down to 2flavors that I alternate between. Both menthol -would love to switch it up and like something other than menthol. Not happening yet. Upped my nic and have 9 batteries. Always have something charged. It's a b...th to quit smoking. But you have got to remember the feeling of satisfaction for what you have accomplished. vaping is a great alternative -u can even vape in the grocery store (what's better than that). It may be a little inconvenient at times, but a lot less inconvenient than smokes
Oh education is the best thing & make it illegal for minors. That's why we have more teens picking up smoking everyday. Gee should my kid sneak a nasty cigarette or one of my 0 nic cartos?