LOL! Told you so! P.G. is a product that helps to keep things smooth and helps things not to harden up. Have you ever had hand made ice cream..eat it fast or lose it to ice crystals, hardening and break down. It keeps the toothpaste smooth too and easy to come out of the tube. Keeps radiator fluid from getting gunky and frozen. It is NOT the stuff that does the work..it is the stuff that helps that stuff do it's work.
When you exercise you drive up your homone levels that helps your body fire up those muscles. You don't think your muscles would lift those weights on purpose do you? Or run that extra mile? Heck no! Muscles are lazy..they only want to do what they have to..like me. But when they get that kick in the pants from hormones they work harder and better. Hormones are like an energy drink.
When you have problems with your Thyroid, female system or diabetes or any other hormonal problem, it affects your thyroid gland (the gland that regulates ALL hormones).
Exercise therefore affects the thyroid. Replacement therapy like syn
throid or homones or diabetes meds are
thrown off for a short while after exercise. That is why diabetics who do any exercise must check for spikes in sugar or extreme lows in sugar. The meds have a hard time keeping up with the demands.
yes Sue you are weird..but in an amazingly good way! maybe the training has compensated for the hormone swings..if so you are on to something great!
I hope that explains it. I could have found a lot of Doctor speak..but that's the english version.
I meant to add that your bodies electrical system has a lot to do with muscle energy too..not as clear on that as I haven't had a problem I needed to research. But Sue is living proof that it is as at least as important as hormones.