Hello iv been reading the forums for a few weeks now and wanted to join. Iv learned alot so far and wanted to thank everyone for that. Havnt quit smoking yet but im down to 2 a day!!
Greetings from Canada! Welcome to ECF!
Those last 2 took me a few weeks. Some take longer. Even if you can hold it at 2, that is a Great accomplishment.
Congratulations! Keep counting the ones you Haven't smoked. Watch them add up!
Welcome to ECF. Congrats on the progress. We don't have to be perfect. Progress is more than enough. I don't know anybody that was just struck off of tobacco in a day.
For me once i started doing no tobacco flavors I found that the though of tobacco revolted me in pretty quick order. Like a week +.
Your doing good. Keep it up. Just take it a day at a time and keep doing what your doing.
It doesn't matter how long you take to get off analogs once you start vaping. What matters is you get there eventually and stay there. With the number of ECF members from all around the world, just post and help's on the way.
Congrats on a new beginning. stick close to the folks in here, they give great advice and support. Don't be affraid to ask questions, folks here love to help.
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