So it seems that I've lost some weight.. As a smoker I used to drink a lot of pop (or soda as its called everywhere else but where I grew up) to wash the cigarette flavor out of my mouth and since I've completely quit smoking and started vaping, I've been drinking quite a bit more water and only have maybe a glass or two of pop every couple of days or so. I don't really even crave the sugars from them anymore which I think I can party attribute to the sweet liquids I vape.
As a result of this, I've noticed a significant reduction in size around my middle in the last two months. I have 3 kids and gained a lot of weight with each one and its been a pain in the *** losing the baby tire so to speak. I don't have a working scale in my house as of now but when I can actually see a difference in my size it means something.
I still drink coffee and eat more or less the same foods I used to (although I'm currently trying the gluten free diet for other health reasons) and I'm not exercising anymore than normal. I think that quitting smoking has actually helped in other aspects of my health and I look forward to seeing how it continues to help.
Has anyone else noticed anything like this?
As a result of this, I've noticed a significant reduction in size around my middle in the last two months. I have 3 kids and gained a lot of weight with each one and its been a pain in the *** losing the baby tire so to speak. I don't have a working scale in my house as of now but when I can actually see a difference in my size it means something.
I still drink coffee and eat more or less the same foods I used to (although I'm currently trying the gluten free diet for other health reasons) and I'm not exercising anymore than normal. I think that quitting smoking has actually helped in other aspects of my health and I look forward to seeing how it continues to help.
Has anyone else noticed anything like this?
