3ml everyday here too, when you start vaping it seems like you're going through a whole lot of juice but you really aren't. I vape thrice a day: commute to and from work (45 min each trip) and late afternoons I drip while watching Doctor Who, sometimes I barely do 2 ml because I'm using cartos/atty instead of clearos & tanks (which to me seem to be the SUV of vaping, juiceguzzlers) AND I also read on Spinfuel (Vaping magazine, google it) that one whole carto of the highest nicotine of a cig-a-like barely equals one traditional cigarette, imagine that! Don't worry man, your body knows how to regulate itself, let it do the work. Vape happy .