Had my last cig on April 18,2009. Thanks to learning about ecigs I have remained smoke free.
How long have you been Vaping?
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4 months and aren't we having fun with all juices, devices, this is worst than cell phones. Always an update to the equipment.
LOL
LOL
One year, nine months, twenty five days, eight hours, seventeen minutes, and twenty six seconds. But it's not like I'm counting or anything...
Quiting Cigarettes: Time Passed - Physical Results
------------------------------------------
20 Minutes - Blood Pressure and heart rate drop.
8 hours - Oxygen in blood returns to normal.
12 hourse - Carbon monoxide levels in blood drop to normal
24 hours - Risk of heart attack drops.
48 hours - Senses of smell and taste return to normal.
2 weeks - Lung function increases 30 percent.
1 month - Cilia grows back in lungs.
1 year - Risk of heart disease is reduced 50 percent.
5 years - Risk of lung cancer is reduced 50 percent.
5-15 years - Risk of a stroke is reduced to that of a nonsmoker.
15 years - Risk of heart disease is reduced to that of a nonsmoker.
Quiting Cigarettes: Time Passed - Physical Results
------------------------------------------
20 Minutes - Blood Pressure and heart rate drop.
8 hours - Oxygen in blood returns to normal.
12 hourse - Carbon monoxide levels in blood drop to normal
24 hours - Risk of heart attack drops.
48 hours - Senses of smell and taste return to normal.
2 weeks - Lung function increases 30 percent.
1 month - Cilia grows back in lungs.
1 year - Risk of heart disease is reduced 50 percent.
5 years - Risk of lung cancer is reduced 50 percent.
5-15 years - Risk of a stroke is reduced to that of a nonsmoker.
15 years - Risk of heart disease is reduced to that of a nonsmoker.
smoked 1.5 -2.0 PAD for 27 years..last 9 years RYO. started with an "eluma" 3 years ago..(gave up after several reorders and equipment failures=switched to the old m4xx series which held my interest for a year and a half..got frustrated with that model..(dipping the atty and short battery life )bought a few packs..and decided to get back on track and bought the ego-t..that lasted for a year or so...now I am experimenting with new toys...and going smaller again...(but sticking with the tank system) you are fortunate to be starting up now with all the great new gadgets, this is all much less frustrating than it was a few years back.
2 years 28 days 3 hours and 8 minutes, after 30 years of smoking giving it was up was a big deal for me
I smoked for 27 years and have now been smoke free for 3 days 
Early days but more than happy with vaping rather than smoking.
Early days but more than happy with vaping rather than smoking.
Picked up a cig-a-like kit this past Oct. 27th and that got me down to two a day. My Vea kit came in the mail yesterday morning and I haven't had once since. Smoked for 22 years.
New to vaping and loving every minute of it.
New to vaping and loving every minute of it.
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