Was a pack and 1/2 a day smoker ... 2 weeks on k100, still smoking between 1 and 3 a day. Coughing flecks started at day 4, how long did it take you to cough it all up? I will most likely be off the last 1 to 3 in a couple weeks.
How long to cough it all out?
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Interested in some feedback on this as well...
I started vaping about 2 months ago, and pretty much stopped smoking completely right away.
The first few weeks were great, no more "morning sludge", no constant need to clear throat, etc..
But then after a month or so, im still having a very stubborn thick mucus that causes me to need to clear throat pretty frequently.
I prefer the flavor/vapor of my 20/80 mixture.. maybe ease up on the VG?
I started vaping about 2 months ago, and pretty much stopped smoking completely right away.
The first few weeks were great, no more "morning sludge", no constant need to clear throat, etc..
But then after a month or so, im still having a very stubborn thick mucus that causes me to need to clear throat pretty frequently.
I prefer the flavor/vapor of my 20/80 mixture.. maybe ease up on the VG?
I'm on a day short of four weeks no smokes... my lung-butter-clearning-sessions have definitely decreased, but after exercise I still bring up the odd chunky goodie. I think once you quit smoking period the healing process can really begin. 
One thing I have noticed is that I take much deeper breaths while vaping which just primes me for some "chunky goodie's"
It's not the vape making me cough, if I take little puffs taking a normal breath no cough. No vape and take a big breath now and cough cough cough. Overall I can breathe a lot deeper without causing any issues, hadn't realized that I stopped taking prolonged deep breaths a long time ago.
It's not the vape making me cough, if I take little puffs taking a normal breath no cough. No vape and take a big breath now and cough cough cough. Overall I can breathe a lot deeper without causing any issues, hadn't realized that I stopped taking prolonged deep breaths a long time ago.
Give it some time. Everyone's body will react differently than others. I was a 1-1 and a half PAD smoker since I was 13. It actually took a good solid 1-2 months to get all the "hack" outta me. And an additional 2-3 months for my body to get used to the fact that the tar and carcinogenics were clearing out (I can't think of a better term 
)
You'll all get different reactions. Some quickly, some slower. I do know that my gums started to bleed after the 4th month. I can't really explain that, but the smoking was covering it up. Gave it some time before it went away. I would've never found out about it had I continued smoking the way I was.
)You'll all get different reactions. Some quickly, some slower. I do know that my gums started to bleed after the 4th month. I can't really explain that, but the smoking was covering it up. Gave it some time before it went away. I would've never found out about it had I continued smoking the way I was.
Try and start with a 50/50 mix....I went through the same thing then read it was a high VG that was giving me the early morning throat thickness (sounds better than sludge)...
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