That is so awesome! congrats on the weight loss... Ill be using your journey today when I give dad his check in and pep talk if you don't mind (hes recently switched to vaping and I use ECF as his support group)Two side effects I found when I started to vape was my eating habits changed and I didn't snack as much. I lost 10 to 15 pounds in the first 5 months. The other side effect was I no longer desired the nightly "nightcap" I would normally have late evening. Besides quitting the stinky's I've had two positive side effects.![]()
My greatest side effect is playing with my grandson...no more "not while grandma is smoking" so we wrestle and play so much its a workout in addition to being able to walk again so Im losing the weight I put on being sick