You fell off the wagon? Get back up, shake off the dust.
You lost one Battle but the war is not lost. This is an addiction we are talking about. Something that we are going to live with for the rest of our lives. Everyday we are going to be tested, somedays we will succeed, and in other days we will fail. We learn and we move on.
Identify your weakness. What is causing you to resort to analogs? stress ? convenience?
It is important to understand that PV's are just a tool at first, sure they can be a life style but was that the reason why you decided to start vaping in the first place? Lets start we baby steps.
I started vaping about 3 and half weeks ago. And i was mixing between vaping and analogs. My weak point? The fact that I would carry a pack with me along with my PV. So to adjust I started leaving my cigarets in my car, work was a big goal, i smoked at work for the social aspect, So i took my PV on my smoke breaks.
I know this might not be your problem I am not familiar with the reason why you fell of the wagon in the first place. But I do know for a fact that there is always a reason why you go back to doing what you are trying to quit. if you can identify that and work out how to combat that on your own terms then we are making progress.
One thing I know for sure, we are share something in common. We are all Addicts, and that is never going to go away.
Take for example my father, At the age of 50 he had a stroke. I was 1 year old at that time. A man who was at one point smoking up to 2 packs a day quit cold turkey and never looked back. Back around 2005 My father fell ill and passed away. During the time he was sick I took care of him. Stress drove me back to smoking after I had quit for 2 years. One day I asked him Dad, how did you end up quitting and stayed quit for all this time???? how did you do it? He told me that the reason he quit was because life is to good to be throwing it away all because of getting the satisfaction of smoking.
He told me that for the next 26 years he always had cravings, the need for a cigaret was always there. It never goes away. You just have to learn how to deal with it. It is hard and what worked for him was not going to work for me. But the most important thing he told me is that no matter what you always make sure that you find an alternative to calm your cravings. For him it was watching Baseball, going for a walk, or chewing Gum. I looked at him and told him Thanks for nothing old man, first of all i dont like baseball, Im too busy to take a walk every time i get a craving and gum is good for getting rid of bad breath....... Then i found Pv's
For me what works is having my PV and using it when ever I get a craving. I have 2 levels of juice with me. Low nic mg for when i want to chain vape and 24mg for when I get stressed or i feel the need for a nice TH you know the TH you get when you smoke that first Cigaret in the Morning.
I been able to stay analog free for 3 weeks and it is working so far. Dont be scared to experiment with Vaping. GL and stay strong.