I'm having surgery in Feb. I need to quit nicotine...not just vap...but to have zero nicotine. The doctor will check my nicotine levels prior to surgery. I can't seem to stop smoking analogs.
At first I did fine ( about three weeks), then one day I decided to try a real cigarette (analog)...you know what happened. I've bought a carton and have puffed my way through those.
I'm trying vaping again and so far, I'm not having much luck. I need to get down to zero by Feb...is there anybody who has any ideas? I like vaping but what can I tell myself to get this done? I will have to start dropping my nicotine levels pretty fast in order to get to zero by Feb.
Please anybody have any ideas?
Thanks so much in advance,
Betty
At first I did fine ( about three weeks), then one day I decided to try a real cigarette (analog)...you know what happened. I've bought a carton and have puffed my way through those.
I'm trying vaping again and so far, I'm not having much luck. I need to get down to zero by Feb...is there anybody who has any ideas? I like vaping but what can I tell myself to get this done? I will have to start dropping my nicotine levels pretty fast in order to get to zero by Feb.
Please anybody have any ideas?
Thanks so much in advance,
Betty