Great post until you got to the nicotine recommendations. 0,3 or 6mg strength for a PAD smoker looking to quit is a recipe for failure. I would recommend 18mg at a minimum and 24 or 32mg if available. Its easier to cut a nic level that's too high than it is too increase one that's to low.[/
I disagree I was a little under a pack a day but i started with 6 nic on a
eleaf i stick 20w, it allowed me to
vape more which filled in the habit part. Within a month I was up to an rx200 but quickly changed to 3 nic when I switched to RDAs so it all depends on your habits.