Either a regular Ego or a 510 starter set is what i would suggest over the T for a first timer. I remember when i first made the switch about 2 years ago and had my hands full with just figuring out the basic 510 stuff. How much fluid, atty life etc. Love the Ego, don't have a T yet but may try one out in the future. For a first vape device though i think the T may be abit much especially during those first few twitchy days when your body is going through withdraw from all the other chemicals that are in a normal cig but not an ecig.