I was a 1.5 PAD smoker, Camel Wides. Stared
vaping in November 2010, still smoked maybe a pack a week. Started vaping more or less exclusively around February 2011. Chain vaping like the world was ending.
Started at 12mg on an eGo, found that a bit lacking, sprinkled some 18mg juice in there for good measure. Never quite got the satisfaction I was looking for but stuck with it. Chain vaping. A lot.
Tried and LR atty sometime in early March 2011 on my eGo and it changed my world. Soon thereafter, I bought a Darwin and have never looked back. Still chain vaping but maybe less.
Stepped my nic down to 6mg sometime July 2011, I could tell I didn't need the 12mg stuff anymore. Chain vaping back to original levels.
I'm now in the process of vaping through my 6mg stash and buying my new juice nic-free. I can tell I don't need the nic anymore, I'm ready to quit. I still chain-vape like a volcano, but haven't had a cigarette in ages. It's the best decision I've made regarding my health in a long time, vaping.