My exercise is walking to the mailbox about 100 yards. I have never had any pain except when my orders don't show up.
My lungs in pain while running
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My lungs were very sore off and on for about 6mos. I did go to the Dr. just to make sure all was OK. He did tell me to not push them too hard until they cleared and healed some from all the heavy smoking I did for 33yrs. It takes time but they will get better as time goes on.
I had a similar problem when I started vaping, a very pointed pain at the top of my chest/lungs that would stay with me for the first 20 mins of a run. Different effect than I had from analogs, very strange. Also got a bit of wheezing occasionally.
It's something to do with how I vape, still haven't figured it out 100%. I'm realising I take long draws, maybe 7/8 seconds, and go mouth to lung. I go for 50/50 juices now and I was using basic clearos then and haven't touched one in 4 months. Cartos only, but I'm looking at rdas/attys now after some good tries. Been training hard since then and I'm in the best shape I can remember while vaping like a train
It's something to do with how I vape, still haven't figured it out 100%. I'm realising I take long draws, maybe 7/8 seconds, and go mouth to lung. I go for 50/50 juices now and I was using basic clearos then and haven't touched one in 4 months. Cartos only, but I'm looking at rdas/attys now after some good tries. Been training hard since then and I'm in the best shape I can remember while vaping like a train
OP: Gratz on dropping the tobacco and starting the vaping. I smoked for ~38 yrs and decided to get in shape by running. After a couple months on a run/walk program I hit a wall and couldn't keep up with the program. I quit smoking and started vaping Aug 21st 2013 and within a week I could run twice as long as the week before. I never experienced the burning in the chest until I got my legs in better condition and my lungs couldn't keep up with my training. I only smoked < 1 PAD, but after 38 yrs I'm sure that it will take more than a year before my lungs are even close to normal.
After reading the posts here I realized something, we don't HAVE to inhale for the nic/taste. A simple mouth hit will deliver the nic/taste well enough. I think I'm going to refrain from inhaling for a bit and see if it makes a difference. And since I mix my own juice now, I can try different PG/VG mixes to see if I can feel a difference.
cheers!
After reading the posts here I realized something, we don't HAVE to inhale for the nic/taste. A simple mouth hit will deliver the nic/taste well enough. I think I'm going to refrain from inhaling for a bit and see if it makes a difference. And since I mix my own juice now, I can try different PG/VG mixes to see if I can feel a difference.
cheers!
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I vaped 50+ VG juices yesterday and had a jog this morning - no burning at all! Looks like I'll vape PG juices a lot less from now on.
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