the bottle of juice should have the strength of nicotine on it somewhere... its normally in mg ( milligrams/milliliter)
for example mine sez 36mg on the bottle ( which = 3.6%)
the mg of nic only changes when you get a different bottle of juice, it wont change when you change the numbers on the unit...
the numbers on the unit ( mod) are either the volts or watts the mod is putting out. By changing those numbers, you add or reduce the amount of heat going to the coil, which in turn increases or decreases the amount of vapor produced...
If in fact you are using a 3mg nic content juice, you may want to consider upping the nic content to 18-24mg...
also, switching to vaping isnt just like smoking... ciggies have alot more in them other than nic to keep you hooked...
you may want to dual use ( smoke when the urge is really strong ( smoke 1/2 a ciggie or so) and then do the vape till satisfied)
for example mine sez 36mg on the bottle ( which = 3.6%)
the mg of nic only changes when you get a different bottle of juice, it wont change when you change the numbers on the unit...
the numbers on the unit ( mod) are either the volts or watts the mod is putting out. By changing those numbers, you add or reduce the amount of heat going to the coil, which in turn increases or decreases the amount of vapor produced...
If in fact you are using a 3mg nic content juice, you may want to consider upping the nic content to 18-24mg...
also, switching to vaping isnt just like smoking... ciggies have alot more in them other than nic to keep you hooked...
you may want to dual use ( smoke when the urge is really strong ( smoke 1/2 a ciggie or so) and then do the vape till satisfied)