I started a couple years ago with a cig-a-like, highest nicotine I could get, (I don't remember what it was), and "tabacco" flavor. Coming off 30+ years of a pack-a-day+ Reds, I figured that was the way to go... And it was, sort of. Like Gena, added stress sent me back to analogs, except now they're ultra lights, and I'm down to less than half a pack per day.
I've been trying other flavors, (right now I'm vaping RY4 with extra carmel), and things are improving. My biggest issue was not so much which device or method to use, but which flavors and suppliers will work for me.
One concern I had was that I enjoy a smoke after a meal, and I was afraid that vaping food flavors would just trigger my desire for an analog. I've found recently that that's not really the case for me at all. *Thanks whatever powers are responsible for that one!*
Truth be told, my biggest improvements and attempts to completely quit analogs is due, in a large part, to this site and all the great people here. Thank you all!!
I've been trying other flavors, (right now I'm vaping RY4 with extra carmel), and things are improving. My biggest issue was not so much which device or method to use, but which flavors and suppliers will work for me.
One concern I had was that I enjoy a smoke after a meal, and I was afraid that vaping food flavors would just trigger my desire for an analog. I've found recently that that's not really the case for me at all. *Thanks whatever powers are responsible for that one!*
Truth be told, my biggest improvements and attempts to completely quit analogs is due, in a large part, to this site and all the great people here. Thank you all!!