Phlegm

[Capt.shay]

If I vape heavy before I go for a run I will some times hack up phlegm. My running partner also vapes and we call these VG lungies. We are both convinced that in our case it is the VG. The phlegm comes out clear and heavy and I'm quite certain it is residual VG.

 

[DaveP]

If I vape heavy before I go for a run I will some times hack up phlegm. My running partner also vapes and we call these VG lungies. We are both convinced that in our case it is the VG. The phlegm comes out clear and heavy and I'm quite certain it is residual VG.

Same with me when I do my free weight workout and bicycle ride. I breathe deeply to keep my oxygen levels high (I use a finger pulse oximeter). It's definitely a lung clearing activity!