question for those that have tried to quit smoking

[jeff262]

my batteries all died last thursday morning, i think i have a bad atomizer and every battery i put in it killed them..augh. I was e-smoking for 2 weeks and decided it was just time to quit smoking, E and Analog. It is now sunday and i am really ...... at the world, i get mad about everything and i have a weird pain above my eye like a head ache but more concetrated in one spot, i also have the worst plugged nose that i have ever had. how long will the extreme systems last? i know i will always have the cravings but the anger and physical systems? i have also noticed that i am looking for a nicotein replacment, i have drank 13 cans of pepsi on saturday..i assume i am getting a caffeine high since i feel much better when i drink the Rockstar Energy plus Punch since it has one of the highest caffeine on the market 120 mg. how much longer can i look forwards to this kind of bad feeling?
any info would be great, thanks Jeff

 

[Elendil]

Spare yourself the pain.......just go back to vaping.........

 

[LuckySevens4U]

Spare yourself the pain.......just go back to vaping.........

LOL no kidding!! Look, if you want to quit nicotine, you might want to wean yourself off it with vaping. I think it could be less painful with the withdrawls. When I started out I was doing 11 mg about 1.5 ml a day. Now I am down to 8 mg about 1.5 ml a day. I'm doing okay on that. So what I'm saying is vape and reduce your nic levels so you don't go cold turkey!! I may get down to 4 and stay there and not quit nic because that is really so low and that low of nic isn't going to hurt me I don't think no worse than several cups of coffee. I want to have a small throat hit and a little amount of nic for energy. I know I am already way mild compared to others so I'm pretty happy about it. And I did smoke a pack a day of ciggys. So to replace that I should be vaping 11 straight and about 2 mls a day and I'm not.

 

[LakotaRose]

I had a horrendous cold for a couple of weeks. Nicotine only made it worse.

Moreover, I decided it was time to quit when the price generic analogs jumped to $45 a carton in my area, my cholesterol reached the stroke zone while the possibility of an e-cig ban looms on the horizon.

I've been vaping zero nic Abandon Mint for a week now and haven't thought of taking anything nicotine. Two of my smoking friends decided to quit when I did. So far, they have not had any success in even cutting back.

It takes 3 days for nicotine to get out of your system, so you are there. Afterwards, it's all mental. You could order new parts for your e-cig with some zero nic liquid, suck on cinnamon sticks or eat air popped popcorn if the hand-to-mouth impulse starts to get to you.

Take advantage of your resources if you're trying to quit. I know I couldn't have done it without my penstyle and zero nic juice.

 

[edge302]

Hey Jeff. I just wanted to let you know that the aching in your head is probably because you had too much caffeine. That's why the energy drink helped it a bit. Slow down on the caffeine gradually and that should start to help you out.

I stopped analogs cold turkey about a month ago for a week and a half. The only problems I had where the mental kind (no not that kind of mental).

I guess everyone takes it differently though but I hope this helps you on your way to recovery.

 

[dogsteve]

Spare yourself the pain.......just go back to vaping.........

What kind of ecig is that?