a few days in I wanted a cig, so I hd one. YUUUKKKKK. I m t 5+ weeks & I light one up every few days just to see how awful they are. So my craving ends as soon as I light real cig YUUUKKKK. It really helps if the gear one is using lets the full flavor of the juice come through. Smoking cigs is awful while vaping a good tasty juice is sublime. a smoker asked if his smoking tempted me any. I stated yes....it tempts me to vape.