thanks for sharing your amazing story
A psychologist friend of mine described it as 'memetic rehearsal' - the mind being "tricked" into a mental state through mimicry of an act that produced that state. Apparently, it's a thing.
We are reproducing the enjoyment of smoking through more than just the chemistry (I think most would agree). You found your way to not needing the chems. Now you're finding your way to not needing the memetic triggers (my doc friend would say). Very cool.
I'd like to take a moment and thank everyone for the kind words here. I had a thought the other day about something that @Spydro said, in that I think it is more of the mechanics than having an actual addiction at this point. I will say that lately it seems I am not grabbing one of my grands everytime I get up and leave the room and I don't need it in my hand whenever I'm doing something. There are times when it is just comforting to have one in my hand!!! I think its definitely mental at this point...
No real recipe per se... I buy Dekang Menthol 0mg in 50ml bottles direct from China and mix both with 50ml of straight VG to get a 50/50 blend. It has been my ADV for almost 5yrs now.Congratulations on getting to 0mg nic. What's your "recipe" for your ADV menthol juice?