Aggie is playing hookie
and apparently classy got left behind
Ain't that the painful truthon a road trip
morning, mad and atty!
and not to forget - all the neglect to our bodies from our younger days is making the chickens come home to roost!
I hear ya on the gardening....I stayed away from it for about 3 years cause of my back......then, was told that if I wanted to reduce bone loss while reducing pain, I needed to do resistance training.......consistently......not intermittently like I've been doing over the years.......well, since I've been back to a regular schedule of weight lifting, pain has decreased exponentially! I don't over do it out there, but I can do most of the stuff I used to do again.I guess that age brings on some level of back pain to most everybody. I've had to give up gardening cause the bending over kills my back really fast.
I hear ya on the gardening....I stayed away from it for about 3 years cause of my back......then, was told that if I wanted to reduce bone loss while reducing pain, I needed to do resistance training.......consistently......not intermittently like I've been doing over the years.......well, since I've been back to a regular schedule of weight lifting, pain has decreased exponentially! I don't over do it out there, but I can do most of the stuff I used to do again.
Wow! That time already? Nite KatThat's great, Gracie
Hoping the rain is almost done!
And good evening and goodnight Snails. Sleep well, pleasant dreams and a better tomorrow for all!!!
Nice menu, DaleIt's Friday night!