Good morning!
yep. that's why i like the PT recommendations, i don't have to make many changes to what i'd already been doing. I'm liking having the box spring and mattress on the floor- one less place for fur to gather.

WTG Tibby!come and get it!
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good morning!
morning, atty
and almost time for me to get on the road - one piece of good news: dh is using that bike thingie![]()
Just a tad better than last report. Need to get my .... in gear and get serious.@SilverBear , how's the smoking?