Snails - Response on Threads Part 8

[SilverBear]

Good "Inclement Weather Tuesday"... pretty darn soggy over here.

..........

Ran over to "Casino East" to play just a few $s and keep my comp points
from expiring. No play for 6 months?... bye bye go your points.

 

[FranC]

Good morning,Bear Soggy here too.

 

[SilverBear]

I saw a few posts back about sleeping and the problems some people
have. (I can't relate because sleep - and staying there - comes easy
for me.) But...

I have two friends that preach the gospel of "binaural beat" sleep
enhancement. It's FAR from a new thing, but I had never heard of it
until they started talking about it.

Here's a link with a fairly brief background and some examples. When
you're reading, the word is ENTRAINMENT (not "entertainment"). It's
also important to note that binaural beat media requires the use of
headphones or earbuds. Plain speakers will NOT work.
Sound frequencies to Aid Your Sleeping | Binaural Beats | Isochronic Beats | Sound Healing

Here's more stuff AND a binaural beat generator to play with. Anything
in blue is clickable... look for the little blue hearts at the bottom in
"testimonials".
The Ultimate Binaural Beat Generator | Online & Free

For night-long therapy, search YouTube for "binaural beats" and look
for ones lasting 8 or 9 hours.

Here is one:


PS... I have read in a few places that folks with epilepsy should not
mess with this stuff. FWIW.

 

[AttyPops]

Yeah, you know what messes up my sleep?
Wearing earplugs or headphones...

 

[SilverBear]

Yeah, you know what messes up my sleep?
Wearing earplugs or headphones...

I've never tried either... so don't know.

 

[SilverBear]

Yeah, you know what messes up my sleep?
Wearing earplugs or headphones...

That's ALL you got out of that?

Did you even READ the links?
Did you even CLICK on them?



::: shades of Outside :::

Despite the patented "Atty Pooh-Pooh" [® 200x-201x AttyPops, Inc. LLC]...
if anybody tries it, let me/us know.

The friends have also said they have shocking and amazingly lucid vivid dreams.
I should give it a shot and find out. But first, I'd need earbuds with a decently
long cord. I only have headphones.

 

[AttyPops]

The friends have also said they have shocking and amazingly lucid vivid dreams.

Yeah, that means they're not sleeping well. (Not deeply enough).

You can do that with too much nic too. I once went to sleep with a nic patch on, during prior quitting attempts.
"Lucid dreaming" is one of the side effects.
Not fun times.

And I've heard of binaural stuff before. Like you said, not new.

 

[SilverBear]

Yeah, that means they're not sleeping well. (Not deeply enough).

They feel they sleep better than ever. But since they are not here,
feel free to keep biting at my ankles.

 

[AG51]

I have not slept with that but have used the sound for meditation before Bear, it does relax you

 

[SilverBear]

I have not slept with that but have used the sound for meditation before Bear, it does relax you

I wonder what would happen if you listened to the relaxing sounds
AND went into Outside at the same time?

Kinda scary, huh?

 

[AG51]

I wonder what would happen if you listened to the relaxing sounds
AND went into Outside at the same time?

Kinda scary, huh?

 

[tiburonfirst]

coming through and ~~~~~ @ all!

 

[AttyPops]

I wonder what would happen if you listened to the relaxing sounds
AND went into Outside at the same time?

Kinda scary, huh?

That's kinda like eating synthetic-meat or drinking non-alcohol beer.
Guess I'm just not in that crowd.

coming through and ~~~~~ @ all!

~~~~~

 

[classwife]

oh good grief

 

[FranC]

Welcome back,tib Hope all went well today.

 

[SilverBear]

oh good grief

I posted the sleeping stuff for your benefit (and a couple others who
have lamented sleep problems).

But, that's OK.

I don't mind.

 

[classwife]

I posted the sleeping stuff for your benefit (and a couple others who
have lamented sleep problems).

But, that's OK.

I don't mind.

and I thank you

(was only good griefing the bickering )

 

[FranC]

I'll be a bit late.

 

[Flowersoul]

UGH,I really don't need to read the news.

Don't watch the news; haven't in a very long time......dh listens and I go back to my playroom which houses the computer and another TV.

The friends have also said they have shocking and amazingly lucid vivid dreams.
I should give it a shot and find out. But first, I'd need earbuds with a decently
long cord. I only have headphones.

I've been doing Holosync since 2003 and I do have a seizure disorder, but fortunately, it hasn't affected me adversly. I don't have sleep issues.....only if I stay up too late and get a second wind. High end earphones are a must for the binaural beats although a GOOD set of earbuds may do. I purchased mine at Holosync years ago when I started and still use them.

 

[Katmar]

I tried binaural beats, but they didn't seem to help me. Maybe I didn't try long enough?????

Good evening and goodnight, Snails. Sleep well, pleasant dreams and a better tomorrow for all

Tibs, hope hubby had a good day!