Well, after two months of sitting on me fanny while the eyes healed and since my ortho 'mystery' is not hurting, I finally broke the moratorium and got back to the gym......boy, have I lost strength...had to decrease the weight to 30 lbs. vs. the 70 I usually do. Of course, these are all machine weights mainly for safety, but still!
@AG51 , seeing you get up at that ungodly hour each morning gave me the impetus to get me .... out of the comfort zone!! It did hurt though, so I sat in the massage chair and almost fell asleep!