morning, people. I hope everyone had a restful sleep like the Pepper. 2nd day of intermittent fasting. I can't have any calories until 9am. 16 off food, 8 hours with food. It sucks with the coffee because I can't have any honey in it or frothed milk. It's black with a little cinnamon.
My rest was so restful that I think I'm heading to the gym soon to do some fasted cardio & leg workout. Restful, rest is so awesome. I hope everyone here also had a restful, rest. Because having a restful, rest makes the day that much better.
