jojo, I am a little late in chiming in on this thread but I can tell you that snus has made a huge difference for me. After a few months of vaping, I was able to quit cigarettes completely for about two months. However, I never felt satisfied even after long periods of chain vaping 24-36mg liquids. I also felt depression kicking in on me which from what I understand is not that uncommon when quitting smoking. I couldn't take it any more and started smoking a few cigarettes a day again and knew where it was going to lead. I put out a cry for help on the forum and was lucky enough that TV,OTD,TB, Stubby and a few others saw the thread and offered help. I am thankful for that. The first snus I tried kicked in after about fifteen minutes and I started to feel like my old self again. I only use about 2-4 portions a day and it makes all the difference in the world for me. Some people are able to quit smoking with the use of e-cigs only but unfortunately I was not one of them but have found a happy medium with the use of snus. Good luck to you and don't be shy about popping in over in the smokeless tobacco section.
.
