My first vape experiences were with disposables from a convenience store, an NJoy and a Blu. Both were too strong for me, stinging me, perhaps because I was only a half-pack-per-day smoker. As soon as I received my Evods I got juices in 11mg (at the edge of what I can handle), 6mg, and 0mg. I'm using all of these now, but I don't plan to go into double digits in the future. My goal is to stay in the single digits and increase the % of 0mg I'm using.