I was sold 24mg with my first set-up 5 weeks ago, it made me sick, went down to 18, now I'm cutting it down to 9 and lower. I like to vape more than I need the nic!
Smoke?I started out with 6mg, tried 12mg and it was terrible, and am now at 0. I've gotten used to it where I can smoke some higher nic levels in friends' vapes but I don't enjoy it too much.
With nicotine...always. I'm still on 18mg & have been for the entire time except the first few weeks when I needed 24mg from time to time. I don't have any intent to cut back unless my body starts to tell me I need to.