In the next few days try a day with no analogs (smokes). That's what did it for me. You also might try a couple of strengths like 11mg 18mg and 24 mg. The lightest at nite before bed, the strongest only when you get cravings.
My hubby started with me, but he could never find his sweet spot. He would not "Just"
vape. The way I see it is that's it's not for everyone.
Welcome back !