Today is my first day using E-cigarette

[LadyAngler]

Hi SmilinMike congrats on your move to give up the ciggs. Today is my 7th day of vaping. I was having a lot of coughing going on and it burnt my throat every time I vaped. I started out with 24mg of nicotine. Yesterday I bought some new juices with lower nicotine and no coughing or sore throat. These threads have been so helpful to me and everyone here is so nice to answer our questions as newbies. I think like so many say here it's trial and error and takes a little time finding the perfect blend of nicotine, vg/pg, E-Cigg, and E-juice. Good luck.

 

[BenB]

You may want to sample some other flavors. I started vaping about a week ago (tobacco flavors) and found some burned my throat and irritated the roof of my mouth. One flavor tasted like a burnt match head. Hack! I have been using constantly and mixing a sweet, smooth tobacco flavor with a harsh, smoky flavor to get the right flavor and smokeability.

 

[ilias.2008]

wellcome to the club!!!

 

[Goyder]

Hey SmilinMike,
I've had similar problems like yourself, I've been on the eCigs a month and smoke free for two weeks.
From what they tell me the coughing is your system starting to clean out, that may have something to do with it.
The sore throat I've had I put down to not knowing when to stop.... These eCigs don't burn away so I just keep going.
But.... I reckon it's worth it!

 

[troptop]

Interesting comments in here, I will try to make sure to not inhale it like crazy when I get one!

 

[SethSponge]

I coughed a lot at the beginning as well. Push through and enjoy your new tar free life!